Description
Hi! My name is Caitlin Determan, and I am 35 years young. I created this small group Bible study to help others focus on their mental health—because I know just how challenging that can be. We live in a fast-paced society where it’s easy to overlook our emotional and spiritual well-being. I’ve been there myself. Since high school, I’ve struggled with depression, anxiety, and PTSD. My journey has included individual therapy, group programs, medications, and—most importantly—leaning on God's strength. Through it all, I’ve experienced healing, growth, and a deeper faith. That’s why I’m excited to share "Live Well" by Dave Smith—a powerful 5-part video series (each video is about 10 minutes long) that encourages us to care for our mental and emotional health while keeping Christ at the center.